shifting page!!

shifting journal, tips, and explanations !!

but first!!! what is shifting?

(reality) shifting is when you transfer your conscious to another reality, as there are infinite realities !! for example, if you had to choose between an apple or an orange, and chose the apple, there would be a reality where you chose the orange. there's also a universe where you chose both, or none! point is, there will always be an alternate reality where you live in hogwarts, or anywhere! if you've always wanted to be in the harry potter universe, that's your DR (desired reality)! shifting is as easy as breathing when you get used to it, it doesn't always work the first time because you have to believe in yourself and in your subconscious, thats where affirmations and intent come in! we don't always shift easily, it may be easy one night and then hard for days after, but that's because our brains are naturally wired to believe "this isn't possible, this is so silly.", so some people set their intent for 30 minutes or so to "rewire" your brain into believing in yourself! confidence is key when it comes to shifting. while trying to shift, you can also visualize where you're gonna wake up! it helps to tap into your 5 senses while shifting. it is also recommended to set the intent BEFORE you intend on shifting, like 5 days before! that way, your brain will be so convinced that you will shift by that time period and you may also shift BEFORE it if you're determined enough ! okok enough yapping, lets go to the terms you might hear from shifters ^^

common terms!!

there are many terms that people use, but i'll be going over the ones i know !!

• CR = Current Reality! This is where you are right now.
• DR = Desired Reality! This is where you want to shift to (ex; Hogwarts, MCU, etc.).
• WR = Waiting Room! This is where you might go if you are near shifting! It's different for everyone, I believe :3
• Method = Not required, but it can also help! I'll go in depth about these.
• Script/Scripting = Basically a layout of how you want your DR to look like! You can script your appearance, people you know, where you'll wake up, etc. Please do not stress that much about making it detailed, your subconscious knows what you want :)) But if a 10 page or more/less script helps you, you're free to!

common methods!

• Raven Method - Lay in the starfish (no limbs touching) position while counting down from 100 to 0. Between numbers, say your affirmations. Fall asleep while visualizing your DR. This method is best recommended for beginners!
• Julia Method - Listen to music and meditate. Repeat an "I am" affirmation like "I am at Hogwarts" for example. Repeat it until you see a bright white light in your mind's eye, then picture your DR before opening your eyes slowly.
• Pillow Method - Write or print out your script on a piece of paper, make it detailed. Put it under your pillow and sleep on it for atleast 8 hours.
• Blanket Method - Use your favorite blanket to shift ! Cozy up with your blanket and lie in a comfortable position. Recite "I am" affirmations and count to 100. When you take off the blanket, you should be in your DR!

there are alot more methods, but i suggest you do your own reserach :33 please do note that not all of these will result in an immediate shift! it takes time. but every try counts and brings you closer to shifting! ^^

tips!

these tips are all personal tips / tips i got online or from other people!! :)) it is highly recommended to hydrate well before trying to shift, it helps! subliminals also help, but also remember to take breaks! your mind needs to rest too. ^^ you can also get yourself really sleepy before trying to shift so it's a bit easier. that's all for now !! i'll try to update this when i can!!

my personal shifting journal!!

last updated: 06/07/26

YO YO YOOOO i'm gonna try again tonight >:)) ive been doing the thingy where i set my intent in advance!! wish me luck o7 (3:11 PM). okok!! i think teh blanket method doesnt work on me sadly TT i got the white light symptoms but it didn't work too well, may also have been because of me but i was really close!!!! (next day, 2:35 PM)

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